Coverart for item
The Resource How to deal with stress, Stephen Palmer, Cary Cooper, (electronic resource)

How to deal with stress, Stephen Palmer, Cary Cooper, (electronic resource)

Label
How to deal with stress
Title
How to deal with stress
Statement of responsibility
Stephen Palmer, Cary Cooper
Creator
Contributor
Subject
Genre
Language
eng
Summary
"Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work. Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal"--
Assigning source
Provided by publisher
Cataloging source
CaPaEBR
http://library.link/vocab/creatorDate
1955-
http://library.link/vocab/creatorName
Palmer, Stephen
Index
no index present
Literary form
non fiction
Nature of contents
  • standards specifications
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Cooper, Cary L
  • ebrary, Inc
http://library.link/vocab/subjectName
Stress management
Label
How to deal with stress, Stephen Palmer, Cary Cooper, (electronic resource)
Instantiates
Publication
Bibliography note
Includes bibliographical references
Color
multicolored
Control code
ebr10660021
Dimensions
unknown
Edition
3rd ed
Extent
xii, 212 p
Form of item
electronic
Reproduction note
Electronic reproduction.
Specific material designation
remote
System control number
(OCoLC)834617900
Label
How to deal with stress, Stephen Palmer, Cary Cooper, (electronic resource)
Publication
Bibliography note
Includes bibliographical references
Color
multicolored
Control code
ebr10660021
Dimensions
unknown
Edition
3rd ed
Extent
xii, 212 p
Form of item
electronic
Reproduction note
Electronic reproduction.
Specific material designation
remote
System control number
(OCoLC)834617900

Library Locations

    • Copley LibraryBorrow it
      5998 Alcalá Park, San Diego, CA, 92110-2492, US
      32.771354 -117.193327
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