Coverart for item
The Resource Mastering your fears and phobias, Workbook, Martin M. Antony, Michelle G. Craske, David H. Barlow, (electronic resource)

Mastering your fears and phobias, Workbook, Martin M. Antony, Michelle G. Craske, David H. Barlow, (electronic resource)

Label
Mastering your fears and phobias, Workbook
Title
Mastering your fears and phobias
Title part
Workbook
Statement of responsibility
Martin M. Antony, Michelle G. Craske, David H. Barlow
Creator
Contributor
Subject
Language
eng
Summary
This workbook can help patients conquer fears or phobias in as little as a few weeks with the proven strategies outlined to change negative thoughts and use exposure exercises to confront and overcome feared objects or situations. Patients can track their progress by completing user-friendly monitoring forms and learn techniques for dealing with physical sensations of fear. Written by renowned researchers, this programme has proven to be the most effective treatment for specific phobias of everything from spiders to driving to dentists
Member of
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Antony, Martin M
Index
no index present
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1959-
http://library.link/vocab/relatedWorkOrContributorName
  • Craske, Michelle G.
  • Barlow, David H
Series statement
Treatments that work
http://library.link/vocab/subjectName
  • Phobias
  • Fear
Target audience
specialized
Label
Mastering your fears and phobias, Workbook, Martin M. Antony, Michelle G. Craske, David H. Barlow, (electronic resource)
Instantiates
Publication
Bibliography note
Includes bibliographical references
Control code
EDZ0001111160
Edition
2nd ed
Extent
1 online resource (vi, 189 p.)
Form of item
online
Isbn
9780190241865
Specific material designation
remote
Label
Mastering your fears and phobias, Workbook, Martin M. Antony, Michelle G. Craske, David H. Barlow, (electronic resource)
Publication
Bibliography note
Includes bibliographical references
Control code
EDZ0001111160
Edition
2nd ed
Extent
1 online resource (vi, 189 p.)
Form of item
online
Isbn
9780190241865
Specific material designation
remote

Library Locations

    • Copley LibraryBorrow it
      5998 Alcalá Park, San Diego, CA, 92110-2492, US
      32.771354 -117.193327
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